Z-Health Testimonial: Shoulder Pain is Gone
Series Content
- Z-Health Testimonial: Shoulder Pain is Gone
- Z-Health Movement Testimonial for Ankle Pain
- Athletic Training in White Bear Lake, MN: A Tour of the Xtreme Human Performance (XHP) Center
- Z-Health and Mike T Nelson Testimonial : Hip Pain Gone
- Kettlebell Swing Before and After Z-Health Dynamic Joint Mobiltiy Work
- Mike T Nelson Testimonial from Adam Glass, Random Updates and Training Priorites
- Pre and Post Z-Health Shoulder Range of Motion Testimonial
- Z Health and Mike T Nelson Testimonial on Deadlifts
- Shoulder Testimonial for Joint Mobility work with Mike T Nelson
- Ouch, The Muscles Around My Shoulder Hurt: Testimonial for Mike T Nelson
- Testimonial for Mike T Nelson from Robert Orr, RKC II
- Z Health Testimonial and Time to Vote
- Z Health Mobility and Mike T Nelson Tesimonial for Tricep Weakness and Neck Pain
- Ouch, my hip hurts and my glute does not work: Testimonial from Dave the rock climber
- Phone Consultation Testimonial for Mike T Nelson: Low Back and Hip Pain
- Shoulder Issue with Kettlebell Pressing: Video Testimonial for Mike T Nelson
- Testimonial from Rick Olson, RKC
- Testimonial for Mike T Nelson: Hip flexor and groin tight and painful on Squats
- Testimonial Time, TSC 2009 Training and Lessons Learned
- Testimonial Time for Personal Trainer Mike T Nelson
- Testimonial for Minnesota Trainer Mike T Nelson : Knee Pain and Post ACL Recovery
- Trainer Mike T Nelson Testimonial: Shoulder Pain While Doing A Bench Press Gone!
“In 15 minutes, without any equipment, Mike was able to fix a shoulder issue that I’d been dealing with for nearly 9 months.
The pain was gone. By the end of our first session, I was moving better than I had in a long time. Some
of the science he quoted was above my head, but I am not about to argue with the results I got. I left our session with a program that I have since practiced for a week on my own. I feel better and move better every day. I can’t wait until these four weeks are complete–Mike says I will be moving as well as anyone by the end of the pro
gram and so far I have no reason to doubt.”
Josh Hanagarne “Worlds Strongest Librarian”
Update, Josh left this comment on the blog just the other day in case you were wondering what would happen after about 3 weeks. Would the effect stay? Many can get an acute (short term) result, but what about weeks later when the athlete goes back to their normal routine (still doing the drills though, of course). Josh put the few minutes in a day and here are his own words.
“Thought I’d give you an update on my Z-Health progress–fantastic. I can’t believe how good I feel. It was great to meet you!” josh
I had the distinct honor and privilege to do a movement coaching session with Josh when he was here in town for the RKC. Josh is indeed an extreme human and is the World’s Strongest Librarian and used kettlebells to literally beat his Tourette’s Syndrome into remission. Amazing!! You can read all about it at this link
How To Have Tourette’s: The Singing Stone And The Space-Age Bribes
My hats off to Josh! Josh is also a brand new RKC too! Hell yeah!
Be sure to check out his great blog at http://worldsstrongestlibrarian.com/
What are you waiting for? Do you want to move and feel better TODAY?
Drop me a line and get set up for you Z-Health movement coaching session today! I am one of only 6 Z-Health Master Trainers worldwide. Email me at michaelTnelson@yahoo.com Subject: Z Health session.
All sessions are booked on a first come, first serve basis and the open time slots are rather limited, so hop to it today.
I am currently in Arizona right now getting ready for the first day of the Z-Health 9S Advanced Nutrition class, so I am super excited! Further training in exercise physiology is always like a vacation to me; even after years of study. Note: I will have intermittent email access, so if I you don’t hear back from me, don’t fret and I will get back to you soon. I have some updates set to go out here while I am gone, but I may be late getting to all the wonderful comments.
Rock on
Comments RSS 
Will you be attending the DragonDoor Z-health workshop next weekend? I’m just curious who else will be there besides Eric
Good stuff, Z health got rid of pain in my upper back, and knee people just need to give it a week or two at full force (at least practicing 1-2X a day), and they will end up feeling much, much better.
http://extremehumanperformance.com/blog/metflex/
what is this?
Just delete this comment if you don’t want that public.
Found under Pages, on the sidebar
Hi there Christian!
Glad the Z-Health is going well. Sweet!
The other comment is a special project I am working on regrading “Metabolic Flexibility” I am currently in AZ learning more Z-Health Advanced Nutrition work for 5 days and I did a lecture yesterday and today again on Metabolic Flexibility here in AZ for everyone.
If all goes well, I will have a major announcement in about 1-2 months so for now only a few have seen it, but I will shear it soon. Feedback so far has been killer
Rock on
Mike T Nelson
Leslie,
Sorry for the delays as I’ve been working on my schedule and out of town
I will be at the DD/Z-Health Event this Friday during the afternoon and most of the day Sunday. Please come up and say hi for sure. Just look for the tall blond guy or ask around there.
I also have a few spots open for private sessions if you or anyone else is interested–just drop me a line at michaelTnelson AT yahoo DOT com subject “Z-Health Private session”
Rock on!
Mike T Nelson
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