TRX Suspension Trainer Exercises: The Professor Does Lower Body Exericses via Video from the Lab
February 11th, 2010
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by Mike T Nelson · Filed Under: Uncategorized
Series Content
- TRX Suspension Trainer Exericses: The Professor Does Push Up Variations via Video from the Lab
- TRX Portable Gym Exercises: The Professor Does Rowing Variations via Video from the Lab
- TRX Suspension Trainer Exercises: The Professor Does Lower Body Exericses via Video from the Lab
- Super Bowl Quarterback Drew Brees TRX Game Day Challenge
TRX Suspension Trainer Exericses:
The Professor Does Lower Body Exericses via Video from the Lab
The professor is back on again and it is time to do some exercises for the lower body. I know that most people in the average gym shy away from doing legs, but I know that is not you; so here we go!
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Here are a few more TRX lower body exericses
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Time for some feet up push ups for a new challenge. Is the professor up to getting his lab coat dirty?
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Summary
There you have some lower body you can do with the TRX Gym in a Bag Trainer. Give them a try!
Rock on
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Just a note that the watermark is goofy in the first video and floats around my head–yikes! I will have it fixed up very soon.
thanks for your patience
Mike T Nelson
great stuff mike it was a pleasure to meet you at the grip and rip awsome stuff
Thanks Mike! If I remember correctly, you were in my deadlift group (cool that I was in the “strong” group for the first time in my life) and you are from Boston, correct? I hope that is right, but just wanted to put a face to the name. If am entirely off base, I apologize and will blame it on staying up too late the night before doing blog updates and packing for my Baja Mexico trip!
I appreciate the kind words and don’t be a stranger
rock on
Mike T Nelson
mike you are correct that is me what a day we had at grip and rip learned alot and i will not be a stranger thanks mike
Hey Mike, it’s nice to see this product on your blog. I ran across this product a few years ago (there was some ex navy seal promoting it) and remember thinking then, what a great, simple ide,a (often the hardest to think up), it’s a flexible product with a ton of different exercises you could do with it + it could really help work all the little stability muscles. – Charles
Thanks Mike! I feel relieved that I got it right!
Great, I will be looking for you around here and looking forward to hearing about all your PRs!
Rock on
Mike T Nelson
Thanks Charles! Great to see you here!
I had the same thoughts then too! I like that there are TONS of options, easy to set up and great to travel with for sure. Get a TRX and a few kettlebells at home and you have a huge array options that take up little space.
You can purchase a TRX HERE.
Rock on
Mike T Nelson
PS
Are you doing the TSC in April?