While I am not a fan of training just to make it hard, you still need to put in intelligent work day in and day out if you want to be the best in the world.
The time is now. Go for it. Only you truly know what you can become
Rock on
Mike T Nelson
WOW, These guys are insane!
Very cool! Amazing fluid movement.
Time to think outside the box for training and do some new movements today!
Rock on
Mike N
WOW!
You have to watch the video of this one. Seriously.
This took place at the U of MN here and Heather is an amazing athlete and person.
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What do you think? Post a comment and let me know!
Rock on
Mike N
In case you don’t know, Brad Gillingham is one of the top, lifetime drug free, lifters in the world. Not to mention an extremely helpful and all around nice guy.
Awhile back, I had my picture taken with Brad, his other brother Karl and World’s Strongest Man competitor Dave Ostlund. Wow, I have never felt so small in my entire life. Only Karl was about my height (6′3″) and all of them were well over 300 lbs.
Great video by Brad making insane weight LOOK easy!
Let me hear ‘em!
Rock on
Mike T Nelson
I love watching this video of a lifter doing an old time strongman lift.
Don’t try this at home right away, but awesome to see! Hat tip to Dr. Stephen Appel in New Zealand for sending this one to me.
Much more coming this week as I am back in town after a wonderful vacation and
The Movement’s Pain class yesterday–wow, AMAZING info Frankie Faires presented.
Really really cool and much more on that coming NEXT week.
As always, I want to hear from YOU, so post a comment below
Rock on
Mike N
PS–Please do me a favor and spread the word by hitting the “thumbs up” button below or retweeting by hitting the “retweet”button above I would really appreciate it! You are awesome!
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