I had the honor to be interviewed by Jacob Hiller of the Vertical Jump Manual just the other day.

I was able to get my geek on and we had a blast talking about for rarely seen ways to increase your vertical jump including:

• Energy Drinks: Good or Evil?
• Do i spill the beans on what I found from Monster Energy drink when I was studying it in the lab?
• Nitric Oxide Pre Workout Stimulators: Worth the money?
• Is there something else that can lead to a bigger pump?
• What happens if you take nitroglycerine (I actually did this)
• Z-Health vs The Movement: Neurology or Biomechanics?
• Testing!  If you are not testing you are guessing!  Don’t guess!
• You are either getting better or worse (learn how to get better)
• Static Stretching:  Worthless?  (Jacob and I disagree a bit on this, so listen in)
• 2 Key Things for a Huge Vertical:  Can you guess what they are?
• And much more, plus how you can get some more free info beyond the call

Listen in here for FREE at

Interview with Mike T Nelson about Vertical Jumping

Also check out Jacob’s product “The Jump Manual”

I also check out the people that I do interviews with ahead of time.  If I don’t believe in that they are doing, I will politely decline the interview.  Jacob knows what he is talking about and I recommend you give the “Jump Manual” a shot if you want to increase your vertical.

The principles he teaches are solid as I have reviewed the whole manual myself, even if we disagree a bit on some things.  I am not a fan of static stretching and I recommend people test all their exercises; but compared to horrible stuff I see people doing to try to increase their vertical (stupid shoes, dumb training) this manual will put you WAY ahead.

Comments!

Let me know what you think by leaving a comment here or at Jacob’s site.  I love comments!!

Rock on

Mike T Nelson