August 20th, 2009
by Mike T Nelson · Filed Under: athletic performance
Wow, that is an extreme human to say the least. Wow.
I have to agree with my good buddy Aaron Schwenzfeier that Tyson Gay did look great. Aaron was down at my place during the last summer Olympics and we had a blast watching them on TV and totally geeking out watching the athletes movement, breathing, facial expressions, and trying to predict who was going to win.
Usain Bolt 100m 9.58 world record Berlin 2009
Wow. Amazing performance by Bolt. He made it look EASY, even though it is a new world record. Are you making your training look easy or hard? You should be training at a higher level, but making it LOOK easy. Dr Cobb had a cool quote from this past weekend’s Z-Health R Phase cert
“Make the extraordinary, ordinary”
It looks like Tyson Gay has a problem in his gait also. Check out the last few seconds of the video above - that is not normal, especially at a world class level.
So I turned to my friend Google and found the following
So looks like Gay will be resting for awhile. I think if/when he gets back to 100% health he could give Bolt a run for his money. If you are looking for elite performance, get out of pain!
I was able to catch the Mens 400 m Hurdles this AM on TV and the US did very well!
400m Hurdles Men World Championship Berlin 2009
Amazing performance all around!
If you are looking to up your performance level and get out of pain in the Minneapolis, St Paul area, drop me a line at michaelTnelson@yahoo.com