Stephen Ruiz Z-Health Movement Testimonial
July 19th, 2009
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by Mike T Nelson · Filed Under: Mike T Nelson · Mobility · testimonial
I tracked down Mike while preparing for the RKC cert since I noticed he was an assistant RKC instructor and also a Z-Health Master Trainer.
I was skeptical about it, although I had purchased the Z-Health R-Phase material and was using the Neural Warmup where I began to notice some slight changes in the way I felt and moved.
After one session I was surprised by the results. I had much better movement in my left glute and increased range of motion in my T-spine (an area that needs considerable more work). I did my exercises and was able to keep these corrections even to this date several weeks later.
I would absolutely recommend Mike as he was extremely professional and engaging.
I went on to pass my RKC and am now signed up for the Z-Health level 1 (R Phase) cert to learn even more.
Stephen “Steve” Ruiz, RKC
Edmond, Oklahoma
Land Specialist in the Oil and Gas Industry
Thanks Stephen for the kind words and you did great at the RKC! I will see you again at the Z-Health cert here in Minnesota in mid Aug.
There is still time for YOU to sign up for the Z-Health R Phase cert here in MN or your area. Feel free to contact me with any questions by posting a comment below.
I will be at the Z-Health/ Dragon Door “Essential Secrets of Elite Performance” most of the day Sunday, so if you are there be sure to say hi!
Rock on


















By “STEPEHN RUIZ” I think you mean stePHen ruiz and by tendonosis do we mean tenDINosis? Not sure what the canonical spelling is–people seem to spell it both ways, but I’ve always seen it as tenDINosis not tenDONosis
Thanks L Wu for the corrections! MUCH appreciated! Some times my eyes go buggy on me.
Yeah, I’ve seen it spelled both ways, but I would agree that the technically correct version is tenDINosis. Much appreciated!
Rock on
Mike T Nelson