Z-Health Movement Testimonial for Ankle Pain
July 22nd, 2009
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by Mike T Nelson · Filed Under: Mobility · pain · testimonial
Series Content
- Z-Health Testimonial: Shoulder Pain is Gone
- Z-Health Movement Testimonial for Ankle Pain
- Athletic Training in White Bear Lake, MN: A Tour of the Xtreme Human Performance (XHP) Center
- Z-Health and Mike T Nelson Testimonial : Hip Pain Gone
- Kettlebell Swing Before and After Z-Health Dynamic Joint Mobiltiy Work
- Mike T Nelson Testimonial from Adam Glass, Random Updates and Training Priorites
- Pre and Post Z-Health Shoulder Range of Motion Testimonial
- Z Health and Mike T Nelson Testimonial on Deadlifts
- Shoulder Testimonial for Joint Mobility work with Mike T Nelson
- Ouch, The Muscles Around My Shoulder Hurt: Testimonial for Mike T Nelson
- Testimonial for Mike T Nelson from Robert Orr, RKC II
- Z Health Testimonial and Time to Vote
- Z Health Mobility and Mike T Nelson Tesimonial for Tricep Weakness and Neck Pain
- Ouch, my hip hurts and my glute does not work: Testimonial from Dave the rock climber
- Phone Consultation Testimonial for Mike T Nelson: Low Back and Hip Pain
- Shoulder Issue with Kettlebell Pressing: Video Testimonial for Mike T Nelson
- Testimonial from Rick Olson, RKC
- Testimonial for Mike T Nelson: Hip flexor and groin tight and painful on Squats
- Testimonial Time, TSC 2009 Training and Lessons Learned
- Testimonial Time for Personal Trainer Mike T Nelson
- Testimonial for Minnesota Trainer Mike T Nelson : Knee Pain and Post ACL Recovery
- Trainer Mike T Nelson Testimonial: Shoulder Pain While Doing A Bench Press Gone!
I was more than a little skeptical about doing a session with Mike especially since I am an Occupational therapist by training, but through emails I found that he might be able to help me with my ankle. I had done all the standard physical therapy, but it still limited my ability to run and exercise.
After seeing Mike I have less stiffness in my ankle (both upon waking and throughout the course of the day). I have been able to return to some light aerobic activity without having to do as many compensatory movements/positioning of my affected leg to be successful. I was VERY surprised by the results from just one session.
I would recommend Mike’s services to anyone suffering from pain/stiffness or decreased range of motion that has not improved through “traditional therapies” – (i.e. P.T., chiropractic care, etc.). After paying a $30 co-pay for every outpatient “Traditional therapy” session (2-3x/week) only to hear that my range of motion was the same week-to-week, I was certain that my ankle was not going to improve any more and I was stuck where I was as far as outcomes after my surgery.
Mike has changed my outlook on recovering function and range of motion. Get in to see him today!
Heather F.
Mounds View, MN
Occupational Therapist
Thanks again Heather for stopping by for a Z-Health session!
What are YOU waiting for?
Are you seeking to lift more, perform better as an athlete and have less pain?
Email me today at Info@ExtremeHumanPerformance.com to set up your appointment today!
Appointments are done on a first come first serve basis.
Rock on
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