Comments on: Interview with Damien Walters: Crazy Movement!

By: Extreme Human Performance of the Week: Hardcore Parkour!

Extreme Human Performance of the Week: Hardcore Parkour! — Mon, 19 Oct 2009 17:08:36 +0000

[...] Damien Walters Crazy Movement and Interview: Real Parkour and Gymnastics [...]

By: Mike T Nelson

Mike T Nelson — Mon, 19 Oct 2009 17:07:36 +0000

Yes, I find it very inspirational too.
Thanks for the great comment and let us know how we can help you
rock on
Mike T Nelson

By: Strawbs

Strawbs — Mon, 19 Oct 2009 10:29:14 +0000

Wow! Totally inspiring, I wish I could do something like that. Keep it up

By: Mike T Nelson

Mike T Nelson — Sat, 11 Jul 2009 05:57:38 +0000

Thanks for the comment CST!
Rock on
Mike N

By: Mike T Nelson

Mike T Nelson — Sat, 11 Jul 2009 05:56:31 +0000

Hi there Jack! I am open to doing interview! Drop me a line at michaelTnelson@yahoo.com and we will set it up
Rock on
Mike T Nelson

By: Mike T Nelson

Mike T Nelson — Sat, 11 Jul 2009 05:53:08 +0000

Hi Christian, keep me updated on how it goes!
Rock on
Mike T Nelson

By: Mindblowing Tumbling | CST Free Weight Exercises By Scott Sonnon

Mindblowing Tumbling | CST Free Weight Exercises By Scott Sonnon — Wed, 08 Jul 2009 15:38:34 +0000

[...] think this is the most amazing tumbling / parkour video that I have ever seen. Hat tip to the Extreme Human Performance blog – which is carrying an interview with this guy (Damien [...]

By: Jack Woodrup

Jack Woodrup — Wed, 08 Jul 2009 10:43:37 +0000

Hi Mike

The YouTube clip is amazing. Hey I was wondering if you were interested in doing a short interview for my site about foam rolling, Z-Health, jumpers knee, and your thoughts on vertical jump training.

I have the R and I phase of Z-Health and have found them to be quite useful but very difficult to explain to people. I also have found your thoughts on no foam rolling to be quite thought provoking especially since that’s all we hear these days.

IT band tightness is a common thing amongst jumping athletes (along with sore joints) and as such I think your insights and knowledge of this topic would be of great interest.

Let me know and lets set something up.

Regards

Jack Woodrup

By: Christian

Christian — Wed, 08 Jul 2009 00:43:55 +0000

Sorry for the overload on questions. Your awesome man.

I’ll start on the fish oil soon. I’ll make sure to eat more veggies to.

The closest person is over 2 hours away, and I can’t drive. I’ll just stick with my mobility work, ice, and anti-inflammatory at the moment. If it doesn’t get better by the weekend I’ll go see a sports physio.

Don’t want to burden my parents, but when next year around the start of my off season I’ll be getting my license and I’ll make sure to go see a Z-health Certified trainer.

Thank you for your help

By: Mike T Nelson

Mike T Nelson — Tue, 07 Jul 2009 23:04:42 +0000

Where do you live?

Very hard to say without watching you move to be honest. If there is a Z-Health person in your area it would be worth your time to pay them a visit. http://www.zhealth.net

Increasing fruits and veggies normally helps with some pain at times. Fish oil (EPA/DHA) combined at about 2-4 grams per day can help within about 4-8 weeks.

I would get your movement checked first
Hope that helps and thanks again for your comments!

Rock on
Mike T Nelson