Comments on: All Aboard the Biofeedback Bus: A Radical Tour of New Personal Records, Inspiration and Knowledge http://extremehumanperformance.com/blog/all-aboard-the-biofeedback-bus-a-radical-tour-of-new-personal-records-inspiration-and-knowledge/ Thu, 09 Sep 2010 18:16:43 -0400 http://wordpress.org/?v=2.8.3 hourly 1 By: Mike T Nelson http://extremehumanperformance.com/blog/all-aboard-the-biofeedback-bus-a-radical-tour-of-new-personal-records-inspiration-and-knowledge/#comment-4778 Mike T Nelson Wed, 27 Jan 2010 21:37:01 +0000 http://extremehumanperformance.com/blog/?p=1605#comment-4778 Thanks for the great biofeedback feedback Kris!! Awesome to hear and kudos to you for taking action on it and making great gains. This matches many of the testimonials we received and I still get excited about every one that I read. Sweet!! DVD release of "Gym Movements" will be coming out very soon! I don't know the final price info though. You guys will be the first to know once it is out. Rock on Mike T Nelson Thanks for the great biofeedback feedback Kris!! Awesome to hear and kudos to you for taking action on it and making great gains.

This matches many of the testimonials we received and I still get excited about every one that I read. Sweet!!

DVD release of “Gym Movements” will be coming out very soon! I don’t know the final price info though. You guys will be the first to know once it is out.

Rock on
Mike T Nelson

]]> By: Kris Wragg http://extremehumanperformance.com/blog/all-aboard-the-biofeedback-bus-a-radical-tour-of-new-personal-records-inspiration-and-knowledge/#comment-4775 Kris Wragg Wed, 27 Jan 2010 20:25:44 +0000 http://extremehumanperformance.com/blog/?p=1605#comment-4775 I've been using biofeedback for a about a month now, its now starting to become a bit more second nature whereas when I started I really had to think about making sure I did it. I've set a PR almost every workout, I've found a few exercises seem to cycle in and out quite a lot whereas others respond well almost always. The good thing is I'm getting a more rounded workout now as I'm not doing the same thing religiously every workout, because it just never tests that way. Like one day I can have plate curls test really well, the next day they're bad but sledge levers are where the groove is! Also I've found listening to my body (via biofeedback) is the best way to determine rest between sets, once I'm testing at baseline instead of worse, its time for another set and I feel refreshed enough. I’ve been using biofeedback for a about a month now, its now starting to become a bit more second nature whereas when I started I really had to think about making sure I did it.

I’ve set a PR almost every workout, I’ve found a few exercises seem to cycle in and out quite a lot whereas others respond well almost always.

The good thing is I’m getting a more rounded workout now as I’m not doing the same thing religiously every workout, because it just never tests that way. Like one day I can have plate curls test really well, the next day they’re bad but sledge levers are where the groove is!

Also I’ve found listening to my body (via biofeedback) is the best way to determine rest between sets, once I’m testing at baseline instead of worse, its time for another set and I feel refreshed enough.

]]> By: Mike T Nelson http://extremehumanperformance.com/blog/all-aboard-the-biofeedback-bus-a-radical-tour-of-new-personal-records-inspiration-and-knowledge/#comment-4631 Mike T Nelson Fri, 22 Jan 2010 23:54:27 +0000 http://extremehumanperformance.com/blog/?p=1605#comment-4631 Sounds great Mark! Thanks for the comment here! Rock on Mike T Nelson Sounds great Mark! Thanks for the comment here!

Rock on
Mike T Nelson

]]> By: uberVU - social comments http://extremehumanperformance.com/blog/all-aboard-the-biofeedback-bus-a-radical-tour-of-new-personal-records-inspiration-and-knowledge/#comment-4630 uberVU - social comments Fri, 22 Jan 2010 23:12:40 +0000 http://extremehumanperformance.com/blog/?p=1605#comment-4630 <strong>Social comments and analytics for this post...</strong> This post was mentioned on Twitter by MikeTNelson: The Biofeedback Bus: A Radical Tour of New Personal Records, Inspiration and Knowledge http://su.pr/2Dl19p... Social comments and analytics for this post…

This post was mentioned on Twitter by MikeTNelson: The Biofeedback Bus: A Radical Tour of New Personal Records, Inspiration and Knowledge http://su.pr/2Dl19p…

]]> By: Mark Wilson http://extremehumanperformance.com/blog/all-aboard-the-biofeedback-bus-a-radical-tour-of-new-personal-records-inspiration-and-knowledge/#comment-4575 Mark Wilson Thu, 21 Jan 2010 22:24:47 +0000 http://extremehumanperformance.com/blog/?p=1605#comment-4575 I totally agree with Mike. Josh, don't let anyone tell you your form is bad until that person can pull 500lbs. Plus it looked like a version of the rounded back pull that Adam showed me. Great post Mike. I'll email you a Z update from or last meeting. I totally agree with Mike. Josh, don’t let anyone tell you your form is bad until that person can pull 500lbs. Plus it looked like a version of the rounded back pull that Adam showed me. Great post Mike. I’ll email you a Z update from or last meeting.

]]> By: Mike T Nelson http://extremehumanperformance.com/blog/all-aboard-the-biofeedback-bus-a-radical-tour-of-new-personal-records-inspiration-and-knowledge/#comment-4569 Mike T Nelson Thu, 21 Jan 2010 21:51:50 +0000 http://extremehumanperformance.com/blog/?p=1605#comment-4569 To all those that want to say anything about your form, they have to deadlift 500 first before they open their pie hole! A PR is rarely pretty, but I know you will fix up your form and lift WAY more. Great work man! Rock on Mike T Nelson To all those that want to say anything about your form, they have to deadlift 500 first before they open their pie hole!

A PR is rarely pretty, but I know you will fix up your form and lift WAY more.

Great work man!

Rock on
Mike T Nelson

]]> By: Josh Hanagarne http://extremehumanperformance.com/blog/all-aboard-the-biofeedback-bus-a-radical-tour-of-new-personal-records-inspiration-and-knowledge/#comment-4568 Josh Hanagarne Thu, 21 Jan 2010 21:47:55 +0000 http://extremehumanperformance.com/blog/?p=1605#comment-4568 Thanks Mike. Any to anyone else reading, yes, I know how bad my form was on that deadlift. Sure looked pretty in my head, though. Thanks Mike. Any to anyone else reading, yes, I know how bad my form was on that deadlift. Sure looked pretty in my head, though.

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