Minnesota strongman Dave Ostlund doing some crazy stuff!

Dave recently competed at the 10th Annual Dubreuilville Strongman Challenge in Canada.

Wow, that is one heavy sandbag! Make my 80 lb one appear tiny!

Dave pulling 800 for a double on the Wed deadlift sessions with Cal Dietz and friends at the U of MN.

Putting about 370 lbs overhead on a 2 inch axle for reps!

If you have never tried a 2 inch axle for even a deadlift, it is much harder than the standard 1 inch diameter bars.

Summary

Some amazing lifts to get you going!

The goal in your own training is to just be better than you were yesterday.

Rock on
Mike N

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