Motivation Monday: Be Your Own Superhero

Wow! This one is crazy!  A real life Spiderman.  I always thought it would be cool to climb up buildings.

You have to watch around the 14 second mark.  Insane!  I had to rewind and watch that part again. Eeeeeek gads man, that is so insane!

Completely upside down off one hand. No ropes, no wires, no tricks (as far as I can tell).  WOW!   Off the charts grip strength to pull that off.     I guess nobody told him that you are not supposed to be able to do that!

What have you been told that is impossible?
Do YOU think it is possible?
Time to break through some barriers!
Comments

What have you been told that is impossible?

Do YOU think it is possible?

Time to break through some barriers!

Comments

Let me know what you think of this one! Crazy stuff.

Rock on
Mike T Nelson

PS

My buddy Adam T Glass is at it again and just released another grip strength video for FREE.  Click here to see it and learn how to build crazy strength with stuff laying around in your garage.

Last thing!  If you liked this, help me spread the word by hit the “thumbs up” button below or retweeting by hitting the “retweet”button above!  I really appreciate it!!  Thanks!

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TRX Suspension Trainer: Exercise On The Road In Virginia

Check out this video of some TRX suspension trainer exercises that you can do on the road.

Get the Flash Player to see this player.
Click here to view this video on your iPhone or to download to your computer.

Since it is Black Friday and Cyber Monday coming up, you can get the TRX system now for 25% off through this Monday! Sweet!

I love mine and find it very useful when I travel. The video above was shot at the hotel I stayed at in VA for my presentation on Metabolic Flexibility. I did not have a car when I was there, nor tons of of time; so I just hooked it up at the hotel and I was all set.

TRX suspension trainer kit

Currently I am out here in Montana for Thanksgiving and we hooked it up there from one of the rafters.  I was able to get in some exercises to burn off some turkey and about 4 pieces of pumpkin pie I had last night (tasty).

The sale runs only through this Monday, Nov 29, 2010, so pick a TRX gym in a bag now and burn off some Holiday pounds.    They make great gifts for the fitness fan on your list too!

Rock on
Mike T Nelson

PS

Pick up a TRX suspension trainer today for 25% off by clicking here.

PPS

Still not sure, check out my review of it below

TRX Suspension Trainer Review: The Professor Speaks!

TRX Force kit

TRX Force Training Kit

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Metabolic Flexibility: Interview with Mike T Nelson on Super Human Radio

Super Human Radio

Recently I was on Super Human Radio talking about Metabolic Flexibility.

If you have not listened to the show, I highly recommend it.   Carl Lanore is the host and he does a great job every day rounding up amazing guest talking about the latest in human performance.   I’ve been a big fan of the show going all the way back to when it first started (lots of street cred for me, right?).

Listen in to this episode where Carl and I talk all about Metabolic Flexibility including:

  • What is it?
  • Why should I care?
  • How it can help you burn more fat!
  • Increase your performance
  • Carbohydrate metabolism
  • Fat metabolism
  • What supplements may help?
  • How do you determine what is your level of Metabolic Flexibility?
  • Are grains really evil?
  • Kids living on energy drinks and 7-11 slurpees
  • How can you improve your Met Flex
  • And much more!

All for FREE! Listen in to the show by clicking the link below
Mike T Nelson on Super Human Radio: All About Metabolic Flexibility

Rock on
PS
This post is a bit short since I am coming at you “live” from the airport as Jodie and I are on our way to visit her family in MT for Thanksgiving.  Happy Turkey day to everyone in the US!   It is a great time to exercise your Metabolic Flexibility!

PPS

In the interview above, I have a way you can get another FREE report on Metabolic Flexibility too, so don’t miss out on it.

Last thing!  I love comments and supr thumbs ups, so help me spread the word by hit the button below or retweeting by hitting the “retweet”button above!  I really appreciate it!!   You are awesome!!

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One of the Keys To More Muscle and Strength

Adam T Glass bending

Adam Loves Bending Stuff

My good buddy Adam T Glass has something for you to add more muscle and strength.

In case you have not heard of Adam, here are just a few of his feats of strength

  • Twisted horseshoes into hearts (how cute!)
  • Lifted up hundreds of pounds with one finger
  • The current world record in the one hand 2″ vertical bar deadlift at 353 lbs pull (body weight of 204lbs)
  • Closed the Ironmind Captain of Crush #3 (for many reps)
  • Bent the famous Ironmind Red Nail

The best part is that Adam is a stellar teacher.   He can teach you these things and much more!

Do you want to add another inch to your arms?

Adam can teach you.

Check out the first of a series of videos from Adam below

Click HERE for your first step to bigger arms

Let Adam teach and inspire you to more muscle and strength today!

Rock on
Mike N

PS
I have had the opportunity to work with Adam directly for some time now and I guarantee he can help you, so don’t miss this FREE video series and click below.

Free video from Adam to add more muscle and strength

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Motivation Monday: No Second Chances

The game will go on.

There are no second chances.

The time is now.

Go for it.

Tear into it!

Comments
Let me know what you think about this one. Bonus points if you can tell me who is playing the music in the background of the video and who is the original performer of it.

Rock on
Mike N

PS

I love comments and supr thumbs ups, so help me spread the word by hit the button below or retweeting by hitting the “retweet”button above!  I really appreciate it!!  You guys rule!!

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TRX Suspension Trainer: Train Like the Pros.

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